Track season starts 12 February

We will have a cleanup this weekend on the track at 9 am. It will last until we're done. Coach Dufour

Ayden Grifton High School

Track Schedule

2007

Non-Conference Schedule

Thursday, March 1 @ South Central w/Greene Central

Monday, March 5 Farmville Central NC

Thursday, March 8 @ Greene Central NC

Monday, March 12 @ Farmville Central NC

Conference Schedule

Thursday, March 15 @ Rosewood

Thursday, March 22 Spring Creek

Thursday, March 29 North Duplin

Wednesday, April 4 Princeton

Thursday, April 19 @ North Johnston

Tuesday, April 24 Conference @ Rosewood (women)

Wednesday, April 25 Conference @ Rosewood (men)

May 5 Regionals @ UNCPembroke

May 11 State@ NC A&T

Message from Coach Lamken to the team

Jeff,

How are you doing? It was so nice to hear from you. Things have been pretty busy around here-we are in the process of buying a house and I recently found out that I have a permanent position here in Hampton City Schools. And what about you? Where are you going to be teaching next year? I can't believe that track season is here-the year has gone by so fast. I plan on making a couple of meets-and hopefully STATE!!!! Please tell Chelsea and Sharon that Alex and I say 'hello'. Is Chelsea back at Ayden-Grifton? I'm sure she will be a great hurdler-I don't think I could watch though-I can't stand watching hurdlers-it makes me nervous!!! Especially when cute little Chelsea is jumping over them! The blog looks great-I like being able to see what the kids are doing in the off-season. Please tell the kids and Janarde that I look forward to seeing them and ALL of them better be out for track-no exceptions!

Please keep me posted on new developments.

Love and Miss ya,

Brooke

2007 Tryouts

Tryouts for the AGHS Track and Field team will be on 12 February. You must have a current physical on file with Ms. Kathy Frazier. Any questions see either Coach Cannon or Coach Wooten before the season starts. Tryouts will begin promptly at 4 pm and will end at 530 pm. Plan on being there and being on time. Uniform will be shorts, shirt and a pair of shoes that you can run in. If it is cold, please wear something warm. We will meet on the track...I am looking forward to this season. See you soon. Coach Dufour

2007 1-A Regional Qualifying times- Women

Outdoor Track Qualifying Requirements for Regional Entry - Women

No. Events 1A
8 100 M high hurdles 17.8
9 100 M dash 13.6
10 800 M relay 1:55.0
11 1600 M run 6:15.0
12 400 M relay 55.0
13 400 M dash 1:07.0
14 300 M low hurdles 55.0
15 800 M run 2:45.0
16 200 M dash 28.0
17 3200 M run 13:45.0
18 1600 M relay 4:40.0
7 3200 M relay 11:10.0
1 Shot put (8 lb. 13 oz.) 30' 0"
5 High jump 4' 8"
3 Long jump 15' 5"
2 Discus (2 lb. 3.274 oz.) 90' 0"
4 Triple Jump 32' 0"
6 Pole Vault 7' 6"

2007 1-A Regional qualifying times - Men

Outdoor Track Qualifying Requirements for Regional Entry - Men

No. Events 1A

26 110 M high hurdles 16.3
27 100 M dash 11.4
28 800 M relay 1:35.0
29 1600 M run 4:50.0
30 400 M relay 45.5
31 400 M dash 53.5
32 300 M inter. hurdles 44.0
33 800 M run 2:10.0
34 200 M dash 24.0
35 3200 M run 10:45.0
36 1600 M relay 3:39.0
25 3200 M relay 9:00.0
21 Long jump 20' 0"
22 Triple jump 40' 6"
23 High jump 6' 0"
24 Pole vault 10' 0"
19 Shot put 44' 0"
20 Discus 125' 0"