Thursday, February 21, 2008

Track videos

Enjoy the videos...

For the hurdlers

Edwin Moses - Best Hurdler ever

This weekend

Great two weeks. Enjoy your rest and the videos. You may comment me in the c-box on the left of the blog. You may also comment in the video section as well. Two meets next week. Get ready to go... Coach D.

High Jump

Slow motion triple jumping

4 x 100 METER RELAY

1988 Seoul Olympics- Carl Lewis-Long Jump

Triple jumping

Saturday, February 16, 2008

JV Basketball Team-1-A Carolina Conference Champions

First of all, Congratulations to the Boys' JV basketball team for finishing 8-2 in conference play and winning the Carolina Conference Title. I have been very proud of all of you. A special congrats goes out the William Keys and Dustin Dougherty for moving up to the Varsity. Good luck to our Varsity teams as they go into the Conference Championships next week at Mount Olive College. Coach D.

Monday, February 11, 2008

First practice of 2008

The first practice of 2008 went off well. We had max participation. We are so excited about the season. Practices will last from 345-515 daily. Those football athletes should be to the track no later than 415. Your practice may last until 530 depending on the workout.