First week of the 2009 season

Great job this week to all of you. The coaching staff was very impressed by all of your workouts. I will be working to slot relays for next week so we can rep some. Come prepared next week to take it up a notch. Also a big thanks to Omega Sports for Spike Night. I hope all of you got what you needed. If you did not please see me and maybe we can work something out for you as well.
Coach D sends...